Welcome to Online Therapy UK

We are an online platform that matches you with your ideal therapist!

Therapy can help you redefine your goals, challenge your negative thinking and overcome your obstacles – Start your journey to a better life today!

How it works

1. Decide which service is right for you

It is ok if you are not sure, we can make suggestions! View our services here.

2. Fill in our enquiry form if you are interested in the Low-Cost Therapy Service OR book an appointment directly with one of our fully qualified Therapists if you are interested in the Standard Therapy Service

Complete our enquiry form for the Low-Cost service by visiting the contact page on our website here.

OR book a session directly with one of our fully qualified Therapists here.

3. We will be in touch

You can sit back and relax! Our Admin Team will do the rest!

What We Can Help With

Depression and Anxiety

With 1 in 4 people in the UK struggling with a mental health problem at any given time, there is no shame in feeling low and overwhelmed. We live in times when everything seems to be going 100mph.

Therapy can give you the tools to relieve yourself of stress and anxiety so that you can get your life back on track.

Trauma

We understand that it might be hard to come to terms with traumatic events in our lives. We are here to provide you with a confidential and non-judgemental environment where you can safely process what happened to you.

Relationship & Family Issues

If you have struggled with rising tensions within your relationship or feel like you need to discuss the difficulties that arise from the lack of effective communication with your partner / family member, we can help you explore what stands in the way of a healthier, more fulfilling relationship.

Bereavement

Losing a loved one can be one of the hardest challenges that we may face in life.

When grieving after losing a loved one is too much to handle, do not hesitate to reach out. You are not alone.

Addiction

Have you found yourself reaching out to alcohol, drugs, gambling or anything else to help you deal with your emotions?

We can help you break the self-destructive cycle of addiction.

Anger Management

Do you find yourself lashing out at others for no apparent reason? Do trivial things make you feel angry and out of control?

If that is the case, we can help you get to the bottom of why this might be an issue as well as helping you to develop new coping skills.